10 Small Ways To Be Happier This Year

1. Go to sleep when you’re tired, you’ll wake up feeling refreshed.


2. Make someone happy. Good energy is contagious.


3. Be your own cheerleader. Make time to celebrate small victories and progress, not just the big stuff.


4. Count your blessings, literally. You’ll realize that life is full of things to be grateful for.


5. Put down your electronics for (at least) an hour every day.


6. Stop snoozing your alarm, it only makes you feel more tired.


7. Start journaling, it helps you put things into perspective.


8. Learn something new and it will make you feel accomplished.


9. Spend more time with yourself and learn how to make the most of it.


10. Cry if you need to but don’t dwell for too long.